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Circuit training
Women only
Every Monday evening
7.00 pm to 8.00 pm
£5 per session
Weights room training
Monday to Thursday
6.30 am- 8.00 am
11.00 am-2.00 pm
4.00 pm - 5.30 pm
£1.50 per session
Cardio Vascular Workout
Males and Females
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